Search Results - Stanislav D. Siegel

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    Foam rolling and stretching do not provide superior acute flexibility and stiffness improvements compared to any other warm-up intervention: A systematic review with meta-analysis by Konstantin Warneke, Gerit Plöschberger, Lars H. Lohmann, Eric Lichtenstein, Daniel Jochum, Stanislav D. Siegel, Astrid Zech, David G. Behm

    Published 2024
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