The Science of Sleep

The Science of Sleep teaches us the vital importance of sleep and how it determines our mental and physical health. It explores the neuroscience of sleep and cultural, social, and political aspects of how people view sleep and are affected by sleep.

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Bibliographic Details
Main Author: Shook, Sheryl (Author)
Format: Electronic eBook
Language:English
Published: Honolulu, Hawaii Kapi'olani Community College 2024.
Series:Open textbook library.
Subjects:
Online Access:Access online version
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100 1 |a Shook, Sheryl  |e author 
245 0 4 |a The Science of Sleep  |c Sheryl Shook 
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264 1 |a Honolulu, Hawaii  |b Kapi'olani Community College  |c 2024. 
264 4 |c ©2022. 
300 |a 1 online resource 
336 |a text  |b txt  |2 rdacontent 
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338 |a online resource  |b cr  |2 rdacarrier 
490 0 |a Open textbook library. 
505 0 |a Acknowledgements -- Guide to the Textbook -- Yawning and an Introduction to Sleep -- Sleep Wellness -- The Sleeping Brain: Neuroanatomy, Polysomnography, and Actigraphy -- Circadian Rhythm -- Animals -- Dreams -- Sleep Disorders -- Politics, Sleep, and You -- Image Credits 
520 0 |a The Science of Sleep teaches us the vital importance of sleep and how it determines our mental and physical health. It explores the neuroscience of sleep and cultural, social, and political aspects of how people view sleep and are affected by sleep. 
542 1 |f Attribution 
546 |a In English. 
588 0 |a Description based on print resource 
650 0 |a Medicine  |v Textbooks 
650 0 |a Biology  |v Textbooks 
650 0 |a Science  |v Textbooks 
710 2 |a Open Textbook Library  |e distributor 
856 4 0 |u https://open.umn.edu/opentextbooks/textbooks/1200  |z Access online version