Methods for Stress Management

Stress is a feeling you get when faced with a challenge. In small doses, stress can be good for you because it makes you more alert and gives you a burst of energy. For instance, if you start to cross the street and see a car about to run you over, that jolt you feel helps you to jump out of the way...

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Bibliographic Details
Main Author: Urich, Allen (Author)
Format: Electronic eBook
Language:English
Published: [Place of publication not identified] Pennsylvania State University 2023.
Series:Open textbook library.
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3rd Floor Main Library

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Call Number: A1234.567
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