Wellness, Fitness, Body Composition, Training and Performance Monitoring to Improve Athletes Life Quality

• Other Authors: Oliveira, Rafael (Editor), Brito, João (Editor)
• Format: Electronic Book Chapter
• Language: English
• Published: Basel MDPI - Multidisciplinary Digital Publishing Institute 2023
• Subjects: Lifestyle, sport & leisure; phase angle; female; body fat mass; fat-free mass; intracellular water; rated perceived exertion; bioelectrical impedance analysis; muscle composition; impedance ratio; pole dance; muscle soreness; stress; fatigue; sleep; perceived exertion; training monotony; training strain; muscle strength; resistance exercise; body composition; early adulthood; athletes; mood; academic learning states; small-sided games; task constraints; physiological demand; young soccer player; peak heart rate; offside rule; reliability; training load; adolescent athletes; perceived stress and recovery; monitoring; coaching; contextual factor; football; team sports; female players; workload; recovery; starting status; periodization; youth; salivary cortisol; salivary immunoglobulin A; physical match performance; soccer
• Online Access: DOAB: download the publication; DOAB: description of the publication

Summary

The present reprint presents information to update the state of the art in professional and recreational, male and female athletes of different sports (e.g., soccer, speed skating, triathlon, strength training, and pole dancing). Moreover, it addresses some gaps in the literature, such as immunological and hormonal responses, body composition effects, and well-being/wellness. Notwithstanding, this reprint contributes information to improve load monitoring practices (of training and competition) and quality of life through direct or indirect research.

Physical Description

1 electronic resource (126 p.)

ISBN

books978-3-0365-9394-4
9783036593951
9783036593944

Access

Open Access