Nutrition Support for Athletic Performance

• Main Author: Parnell, Jill (auth)
• Other Authors: Russell, Mark (auth)
• Format: Electronic Book Chapter
• Language: English
• Published: MDPI - Multidisciplinary Digital Publishing Institute 2020
• Subjects: Biology, life sciences; satiety; n/a; polyphenols; Paralympic; intermittent exercise; ammonia; carbohydrate intake; supplementation; elite athletes; recommendations; muscle function; carbohydrate; exercise-induced muscle damage; nutrition knowledge; work capacity; nutritional supplements; pomegranate; dietary protein; peptide YY; energy availability; energy; nitric oxide; antioxidant; stroke count; athletes; sports nutrition; female athletes; ghrelin; nutrition; nutritional recommendations; fluid replacement; central fatigue; Paralympic athlete; dietary intervention; wheelchair rugby; resistance training; quadriplegic athletes; gender; hypertrophy; exercise; energy balance; recovery; endurance; chrononutrition; sleep; RED-S; immune function; dietary supplements; physical performance; ergogenic aids; diet; tryptophan; glucose; stroke rate; oral microbiome; health; team sports; fructose; calories; muscle mass; exercise and sport nutrition; anaerobic power; athletics; tart cherry
• Online Access: DOAB: download the publication; DOAB: description of the publication

Athletes and their support personnel are constantly seeking evidence-informed recommendations to enhance athletic performance during competition and to optimize training-induced adaptations. Accordingly, nutritional and supplementation strategies are commonplace when seeking to achieve these aims, w...