Mediterranean Diet and Physical Activity as Healthy Lifestyles for Human Health
Over the last few decades, the Mediterranean Diet (MD), characterized by a high intake of vegetables, legumes, fruits, nuts, dairy products and non-refined cereals, a moderate intake of fish and poultry, and a low intake of red meat and sweets, has been recognized as a model for healthy eating. Inde...
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MDPI - Multidisciplinary Digital Publishing Institute
2022
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