Training for Optimal Sports Performance and Health
In this book, the emphasis is on various training interventions. Types of exercises that can help improve performance in athletes and health in people facing poor movement diseases.Also, we have presented a variety of strength training interventions in the form of various types of research. On the o...
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Other Authors: | , |
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Format: | Electronic Book Chapter |
Language: | English |
Published: |
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MDPI - Multidisciplinary Digital Publishing Institute
2022
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Online Access: | DOAB: download the publication DOAB: description of the publication |
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Summary: | In this book, the emphasis is on various training interventions. Types of exercises that can help improve performance in athletes and health in people facing poor movement diseases.Also, we have presented a variety of strength training interventions in the form of various types of research. On the other hand, we continue to monitor internal and external loads related to non-contact injuries and performance analysis. |
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Physical Description: | 1 electronic resource (316 p.) |
ISBN: | books978-3-0365-5438-9 9783036554372 9783036554389 |
Access: | Open Access |