Acute effects of different stretching and warm up protocols on some anaerobic motoric tests, flexibility and balance in junior male judokas
Background and Study Aim: The aim of this study is to investigate acute effects of different warm-up and stretching protocols, on 30 m. sprint, flexibility, vertical jump, strength, balance and anaerobic power performances in junior male judokas. Material and Methods: Twenty sub-elite 11-14 year old...
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| Main Authors: | , , |
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| Format: | Book |
| Published: |
IP Iermakov S.S.,
2020-08-01T00:00:00Z.
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