Effect of Uphill Running on VO<sub>2</sub>, Heart Rate and Lactate Accumulation on Lower Body Positive Pressure Treadmills
Lower body positive pressure treadmills (LBPPTs) as a strategy to reduce musculoskeletal load are becoming more common as part of sports conditioning, although the requisite physiological parameters are unclear. To elucidate their role, ten well-trained runners (30.2 ± 3.4 years; VO<sub>2max&l...
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MDPI AG,
2021-04-01T00:00:00Z.
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Summary: | Lower body positive pressure treadmills (LBPPTs) as a strategy to reduce musculoskeletal load are becoming more common as part of sports conditioning, although the requisite physiological parameters are unclear. To elucidate their role, ten well-trained runners (30.2 ± 3.4 years; VO<sub>2max</sub>: 60.3 ± 4.2 mL kg<sup>−1</sup> min<sup>−1</sup>) ran at 70% of their individual velocity at VO<sub>2max</sub> (vVO<sub>2max</sub>) on a LBPPT at 80% body weight support (80% BW<sub>Set</sub>) and 90% body weight support (90% BW<sub>Set</sub>), at 0%, 2% and 7% incline. Oxygen consumption (VO<sub>2</sub>), heart rate (HR) and blood lactate accumulation (LA) were monitored. It was found that an increase in incline led to increased VO<sub>2</sub> values of 6.8 ± 0.8 mL kg<sup>−1</sup> min<sup>−1</sup> (0% vs. 7%, <i>p</i> < 0.001) and 5.4 ± 0.8 mL kg<sup>−1</sup> min<sup>−1</sup> (2% vs. 7%, <i>p</i> < 0.001). Between 80% BW<sub>Set</sub> and 90% BW<sub>Set</sub>, there were VO<sub>2</sub> differences of 3.3 ± 0.2 mL kg<sup>−1</sup> min<sup>−1</sup> (<i>p</i> < 0.001). HR increased with incline by 12 ± 2 bpm (0% vs. 7%, <i>p</i> < 0.05) and 10 ± 2 bpm (2% vs. 7%, <i>p</i> < 0.05). From 80% BW<sub>Set</sub> to 90% BW<sub>Set</sub>, HR increases of 6 ± 1 bpm (<i>p</i> < 0.001) were observed. Additionally, LA values showed differences of 0.10 ± 0.02 mmol l<sup>−1</sup> between 80% BW<sub>Set</sub> and 90% BW<sub>Set</sub>. Those results suggest that on a LBPPT, a 2% incline (at 70% vVO<sub>2max</sub>) is not yet sufficient to produce significant physiological changes in VO<sub>2</sub>, HR and LA-as opposed to running on conventional treadmills, where significant changes are measured. However, a 7% incline increases VO<sub>2</sub> and HR significantly. Bringing together physiological and biomechanical factors from previous studies into this practical context, it appears that a 7% incline (at 80% BW<sub>Set</sub>) may be used to keep VO<sub>2</sub> and HR load unchanged as compared to unsupported running, while biomechanical stress is substantially reduced. |
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Item Description: | 10.3390/sports9040051 2075-4663 |