Training periodization for a world-class 400 meters individual medley swimmer
We present a case study of the periodized training by a world-class 400-m Individual Medley (IM) swimmer (4th in 2019 World Championships) in the season leading to a bronze medal in the 2018 European Championship. The complexity of this IM preparation was based on the experiences, observations and i...
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Main Authors: | , , , , |
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Format: | Book |
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Termedia Publishing House,
2021-11-01T00:00:00Z.
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