Tai Ji Quan: An overview of its history, health benefits, and cultural value
Tai Ji Quan is considered to be a part of traditional Chinese Wushu (a martial art) and comprises various styles that have evolved historically from the Chen, Yang, Wǔ, Wú, and Sun families (schools). Recent simplification of the original classic styles has made Tai Ji Quan easier to adopt in prac...
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| Main Authors: | , , |
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| Format: | Book |
| Published: |
Elsevier,
2014-03-01T00:00:00Z.
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