Changes in Body Composition of Senior Females Induced by Strength-Endurance Motor Program
The aim of work was to determine the effects of 8-week strength-endurance training program on somatic indicators in senior females. Applying bioelectrical impedance analysis method (InBODY 230 device) we evaluated the following parameters: body weight, BMI, body fat, total skeletal muscle mass, body...
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| Main Authors: | , , |
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| Format: | Book |
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Jan Długosz University in Częstochowa,
2019-04-01T00:00:00Z.
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