The effects of time of day and chronotype on cognitive and physical performance in healthy volunteers
Abstract Background Whether you are a morning lark or a night owl has proven to be a key contributor in the timing of peak athletic performance. Recent evidence suggests that accounting for these differences, known as one's chronotype, results in significantly different diurnal performance prof...
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Main Authors: | Elise R. Facer-Childs (Author), Sophie Boiling (Author), George M. Balanos (Author) |
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Format: | Book |
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SpringerOpen,
2018-10-01T00:00:00Z.
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Online Access: | Connect to this object online. |
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