The Effect Of Squat Training Using Resistance Bands On Leg Strength In Beginner Swimmer
This study aims to determine the effect of Squat Exercises using resistance bands on leg strength in swimming athletes at the Garuda Laut Palopo Club. The method used in this study is a one-group pretest-posttest experiment design with a quantitative approach. Based on the results of the data analys...
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| Main Authors: | , , , |
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| Format: | Book |
| Published: |
STKIP Muhammadiyah Kuningan,
2023-03-01T00:00:00Z.
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