Impact of swimming initiation on the physical fitness and mental health of elderly women

• Main Authors: Daniel Vicentini de Oliveira (Author), Lucas Guilherme Muzolon (Author), Mateus Dias Antunes (Author), José Roberto Andrade do Nascimento Júnior (Author)
• פורמט: ספר
• יצא לאור: Universidade Estadual de Maringá, 2019-05-01T00:00:00Z.
• נושאים: article
• גישה מקוונת: Connect to this object online.

This quasi-experimental study aimed to analyze the impact of swimming initiation on the physical fitness and mental health of 10 elderly women. It used the Senior Fitness Test, the Rosenberg Self-esteem Scale, the Geriatric Anxiety Inventory, the Perceived Stress Scale, the WHOQOL-BREF and the WHOQO...