Selection of option of pregame warm-up in handball taking into account features of force of the nervous system of sportsmen

• Main Authors: Helen Gant (Author), Helena Biykova (Author)
• Format: Book
• Published: Kharkiv State Academy of Physical Culture, 2016-06-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Summary

Purpose: to develop recommendations about the organization of warm-up for handball players of 13-14 years old taking into account force of the nervous system (NS) of players. Material & Methods: 28 handball players of 13-14 years old of Kharkov and Ternovka took part in the research; methods were used: analysis of scientific and methodical literature, technique of "Tapping-test". Results: need of the search of new ways of the increase of efficiency of the competitive activity of young handball players is proved theoretically. Psychological characteristics of handball players of 13-14 years old with a different force of the nervous system are provided. Practical recommendations about the organization of pregame warm-up of handball players of 13-14 years old taking into account force of nervous system of sportsmen are developed. Conclusions: handball players of 13-14 years old can be divided into five groups, concerning force of their nervous system by the results of the conducted research: strong NS (28,57%), average (21,43%), weak (17,86%) and average and weak (14,29%), average and strong (17,86%). Recommendations about the organization and carrying out pregame warm-up of handball players of 13-14 years old, taking into account force of the nervous system of sportsmen were developed, considering the results of the psychological research of sportsmen.

Item Description

10.15391/snsv.2016-3.004
1991-0177
1999-818X