EFFECTS OF CORE-PROPRIOCEPTIVE TRAINING ON THE QUALITY OF EXECUTIVE FUNCTIONS IN U13 FEMALE BASKETBALL PLAYERS
Introduction: Complex scientific work to investigate and develop the factors determining performance is essential to improving sports performance. Creating the neuro-muscular connection is paramount, as it is the cornerstone of movement coordination, and the nervous system is the key to mental compo...
Saved in:
| Main Authors: | , , , , |
|---|---|
| Format: | Book |
| Published: |
University of Debrecen, Institute of Sport Sciences,
2022-07-01T00:00:00Z.
|
| Subjects: | |
| Online Access: | Connect to this object online. |
| Tags: |
Add Tag
No Tags, Be the first to tag this record!
|
| Summary: | Introduction: Complex scientific work to investigate and develop the factors determining performance is essential to improving sports performance. Creating the neuro-muscular connection is paramount, as it is the cornerstone of movement coordination, and the nervous system is the key to mental components. Objective: Our study aims to demonstrate the positive effects of core-proprioceptive training on executive functions. Method: The DEAC U13 girls' academy basketball players (n=12) participated in a 9-week core-proprioceptive training program. Before and after the program, the players' executive functions were measured with the Vienna Test System. Result: A marked improvement in the measured parameters regarding the evolution of correct and incorrect responses and the reaction time. There is a significant reduction in the number of missed responses. Conclusions: Core-proprioceptive training also improved nerve-muscle connectivity, affecting the quality of executive functions. The results may be implemented in designing training program. |
|---|---|
| Item Description: | 10.36439/shjs/2022/1/11316 2676-9506 |