The Effect Of Resistance Band Exercise On Leg Muscle Strength In Volleyball Of Muhammadiyah University Palopo Team

This study aims to determine the effect of resistance band training on leg muscle strength in volleyball athletes at the Muhammadiyah University of Palopo. The method used in this research is a one-group pre-test post-test design experiment with a quantitative approach from the results of a study th...

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Bibliographic Details
Main Authors: Ayyub Ayyub (Author), Andi Heri Riswanto (Author), Ahmad Ahmad (Author), Rachmat Hidayat (Author)
Format: Book
Published: STKIP Muhammadiyah Kuningan, 2023-03-01T00:00:00Z.
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042 |a dc 
100 1 0 |a Ayyub Ayyub  |e author 
700 1 0 |a Andi Heri Riswanto  |e author 
700 1 0 |a Ahmad Ahmad  |e author 
700 1 0 |a Rachmat Hidayat  |e author 
245 0 0 |a The Effect Of Resistance Band Exercise On Leg Muscle Strength In Volleyball Of Muhammadiyah University Palopo Team 
260 |b STKIP Muhammadiyah Kuningan,   |c 2023-03-01T00:00:00Z. 
500 |a 2443-1117 
500 |a 2655-1896 
500 |a 10.33222/juara.v8i1.2952 
520 |a This study aims to determine the effect of resistance band training on leg muscle strength in volleyball athletes at the Muhammadiyah University of Palopo. The method used in this research is a one-group pre-test post-test design experiment with a quantitative approach from the results of a study that has been carried out on the effect of resistance band training on leg muscle strength in volleyball athletes at the Muhammadiyah University of Palopo. Moreover, the results of data processing with statistical analysis, the results of this study are sig values, namely 0.000 <0.05, which means that Ho is rejected. Thus, resistance band training significantly affects leg muscle strength in volleyball athletes at the Muhammadiyah University of Palopo. 
546 |a EN 
546 |a ID 
690 |a resistance band exercise 
690 |a strength 
690 |a volly 
690 |a Sports 
690 |a GV557-1198.995 
655 7 |a article  |2 local 
786 0 |n Juara, Vol 8, Iss 1, Pp 676-683 (2023) 
787 0 |n http://jurnal.upmk.ac.id/index.php/juara/article/view/2952 
787 0 |n https://doaj.org/toc/2443-1117 
787 0 |n https://doaj.org/toc/2655-1896 
856 4 1 |u https://doaj.org/article/1b9bfdba1ffe445ab6a30f935e68b692  |z Connect to this object online.