HORMONAL RESPONSE TO DIFFERENT REST INTERVALS DURING RESISTANCE TRAINING WITH LIGHT LOADS
Purpose: The purpose of the present study was to determine the appropriate rest time between sets during weight training with light load. Material: Seventeen cadet wrestlers (age =16.7±0.6 yrs.; height =169.2±8.2 cm; and weight =51.4±7.9 kg) were recruited from wrestling clubs in the Iranian provinc...
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| Format: | Book |
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Kharkov National Pedagogical University,
2014-02-01T00:00:00Z.
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