The Effectiveness of the Triangle Run Exercise Method in Improving Aerobic Resistance Soccer Player

• Главные авторы: Riyan Hardinata (Автор), Uray Gustian (Автор), Rahmat Putra Perdana (Автор)
• Формат: ‌
• Опубликовано: STKIP Muhammadiyah Kuningan, 2021-02-01T00:00:00Z.
• Предметы: article
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The characteristics of soccer which have a wide field and also a long duration of play require soccer players to have high aerobic endurance. Good aerobic endurance should be owned by every player in order to support a performance at the time of the field. There are so many exercises that can be use...