The Effectiveness of the Triangle Run Exercise Method in Improving Aerobic Resistance Soccer Player
The characteristics of soccer which have a wide field and also a long duration of play require soccer players to have high aerobic endurance. Good aerobic endurance should be owned by every player in order to support a performance at the time of the field. There are so many exercises that can be use...
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Main Authors: | Riyan Hardinata (Author), Uray Gustian (Author), Rahmat Putra Perdana (Author) |
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Format: | Book |
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STKIP Muhammadiyah Kuningan,
2021-02-01T00:00:00Z.
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