A STUDY ABOUT DEVELOPING MOBILITY ADRESSED TO CADET ATHLETES THAT PRACTICE TAEKWONDO THROUGH INTRODUCING A TAE-BO PROGRAM
Mobility is an important quality for a Taekwondo practitioner, that's why a high level of mobility is required to increase performance, efficiency and economy of movement. The article highlights a major importance through introducing the Tae Bo program and the benefits it brings in the Taekwond...
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| Format: | Book |
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Editura Universitatii Transilvania din Brasov,
2020-06-01T00:00:00Z.
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