Isolated Joint Block Progression Training Improves Leaping Performance in Dancers
The purpose of this study was to investigate the effect of a 12-week ankle-specific block progression training program on saut de chat leaping performance [leap height, peak power (PP), joint kinetics and kinematics], maximal voluntary isometric plantar flexion (MVIP) strength, and Achilles tendon (...
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| Main Authors: | , , |
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| Format: | Book |
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Frontiers Media S.A.,
2021-12-01T00:00:00Z.
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| Online Access: | Connect to this object online. |
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