Effects of mindfulness-based cognitive therapy on older adults with sleep disorders: a systematic review and meta-analysis
ObjectiveThis systematic review and meta-analysis was conducted to analyze the effectiveness of a mindfulness-based program on sleep quality in healthy non-institutionalized older people.MethodsThis study was conducted following the PRISMA (Preferred Reporting Items For Systematic Reviews And Meta-A...
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Main Authors: | Ana María González-Martín (Author), Agustín Aibar-Almazán (Author), Yulieth Rivas-Campo (Author), Alejandro Marín-Gutiérrez (Author), Yolanda Castellote-Caballero (Author) |
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Format: | Book |
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Frontiers Media S.A.,
2023-12-01T00:00:00Z.
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Online Access: | Connect to this object online. |
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