Muscular Power during a Lifting Task Increases after Three Months of Resistance Training in Overweight and Obese Individuals
Background: This study evaluates the effect on power produced during a modified lifting task in the overweight and obese after three months of either resistance or aerobic training. Methods: Seventeen male subjects divided randomly into two groups performed deadlift and deadlift high pull, both with...
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Main Authors: | , , , , , , , , , , |
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Format: | Book |
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MDPI AG,
2017-06-01T00:00:00Z.
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