Finger flexion to extension ratio in healthy climbers: a proposal for evaluation and rebalance
IntroductionFinger strength is a key factor in climbing performance and is highly dependent on the capacity of the finger flexor muscles. The majority of finger-specific training therefore focuses on improving such capabilities by performing finger flexion contraction during hanging exercises on sma...
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| Main Authors: | , , , |
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| Format: | Book |
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Frontiers Media S.A.,
2023-11-01T00:00:00Z.
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