The Development and Evaluation of Netball-Specific High-Intensity Interval Training Sessions: The Netball-HIIT Study
This two-phase study involved the design, development, and evaluation of netball-specific high-intensity interval training sessions (Netball-HIIT) for use with netballers of varied ages and abilities. In Phase 1 (2020), a systematic analysis of netball GPS data from 30 netball players and gameplay v...
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Format: | Book |
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MDPI AG,
2024-01-01T00:00:00Z.
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