Effects of Exercise on Sleep Quality in Pregnant Women: A Systematic Review and Meta-analysis of Randomized Controlled Trials

• Main Authors: Shu-Ya Yang (Author), Shou-Jen Lan (Author), Yea-Yin Yen (Author), Yen-Ping Hsieh (Author), Pei-Tseng Kung (Author), Shao-Huan Lan (Author)
• Format: Book
• Published: Elsevier, 2020-02-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Summary: Purpose: Sleep quality was considered a priority concern facing pregnant women. Conventional wisdom argues that good sleep quality benefits pregnant women and their fetuses. The aim of this study is to assess the effects of a specific exercise program on the　sleep quality in pregnant women....