Necessary approach in training practice: directing the biological adaptation in the model training Enfoque necesario en la práctica del entrenamiento: Dirigir la adaptación biológica en el en el entrenamiento modelo

<strong></strong>The controversy about the anaerobic threshold has not prevented investigators from studying in further and attempting to improve the traditional methods of invasive blood lactate concentration determinations (lactate threshold), or methods of noninvasive gas exchange (ve...

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Main Author: P. Tschiene (Author)
Format: Book
Published: Asociación Española de Ciencias del Deporte, 2010-09-01T00:00:00Z.
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Summary:<strong></strong>The controversy about the anaerobic threshold has not prevented investigators from studying in further and attempting to improve the traditional methods of invasive blood lactate concentration determinations (lactate threshold), or methods of noninvasive gas exchange (ventilatory threshold), and even suggesting new methods based on heart rate, saliva, electromyograph,... to the determination of anaerobic threshold. The noninvasive detection scheme has mede the parameter attractive to investigators in preventive, rehabiliative and occupationel medicine and researches in the exercise sciences. Controversy exist regarding the specifie cause for the exercise-induces metabolic acidosis. Indeed, the relationship between endurance performance and lactate kinetics led to the suggestion that a blood lactate concentration could be used as a training tool.<br /><strong>KEY WORDS:</strong> Anaerobic Threshold, lactate, training, performance.<br><p align="justify"><strong></strong>La controversia sobre el umbral anaer&oacute;bio (U.ANA) no ha impedido investigar m&aacute;s all&aacute; e intentar mejorar los m&eacute;todos tradicionales de determinaci&oacute;n invasiva de la concentraci&oacute;n de lactato en sangre (umbral l&aacute;ctico), o m&eacute;todos no invasivos de intercambio gaseoso (umbral ventilatorio), e incluso sugerir otros nuevos basados en la frecuencia card&iacute;aca, saliva, electromiograf&iacute;a, ... para determinar el U.ANA. El proyecto de detecci&oacute;n no invasiva, ha hecho el par&aacute;metro atractivo al investigador en prevenci&oacute;n, medicina ocupacional y de rehabilitaci&oacute;n e investigaciones de las ciencias del ejercicio. Existe controversia para delimitar la causa espec&iacute;fica de la acidosis metab&oacute;lica inducida por el ejercicio. De hecho, la relaci&oacute;n entre el rendimiento en resistencia y la cin&eacute;tica del lactato nos llevan a considerar que la concentraci&oacute;n de lactato puede ser usada como una herramienta de entrenamiento. <br /><strong>PALABRAS CLAVE:</strong> Biomec&aacute;nica, gimnasia, entrenamiento <strong><br /></strong></p>
Item Description:0214-0071
2172-2862