Update on vegetarian and vegan athletes: a review
Interest in vegetarian and vegan diets continues to grow, not only in the general population, but in the high-performing athlete. Vegetarian diets may lower risk of chronic diseases and have proposed ergogenic benefits to the athlete regarding exercise performance and enhanced recovery. However, con...
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| Main Authors: | , |
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| Format: | Book |
| Published: |
Japanese Society of Physical Fitness and Sports Medicine,
2021-01-01T00:00:00Z.
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