"Sense of effort" and M1 activity with special reference to resistance exercise with vascular occlusion
Low-to-moderate intensity resistance exercise with vascular occlusion induces increased muscle mass and strength, comparable to that after conventional heavy resistance training. Also, participants feel as if they require greater force (effort) to lift a weight when undergoing resistance exercise fo...
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Japanese Society of Physical Fitness and Sports Medicine,
2016-05-01T00:00:00Z.
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