Aerobic exercise with low-intensity gymnastics against physical fitness and body mass index in the elderly
Decreased physical activity in the elderly is a problem today, lack of physical activity and not understanding physical activity causes a decrease in fitness and body mass index for the elderly. This study aims to improve the physical fitness and body mass index of the elderly with Aerobic exercise...
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| Main Authors: | , |
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| Format: | Book |
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Universitas Nusantara PGRI Kediri,
2023-08-01T00:00:00Z.
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