Training Interventions for Improved Deceleration Ability in Adult Team-Based Field Sports Athletes
Background: Deceleration is a fundamental component of multidirectional speed by which athletes reduce the velocity of their centre of mass to stop or execute changes of direction following acceleration or running at a constant velocity. Enhancing deceleration abilities is crucial for athletes as su...
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| Main Authors: | , , , , |
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| Format: | Book |
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International Universities Strength and Conditioning Association,
2024-06-01T00:00:00Z.
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