THE INFLUENCE OF A WEATHERED TRAINING PROGRAM OF 20 WEEKS IN FINE MOTRICITY, GLOBAL MOTRICITY AND BALANCE IN OLDER
Objective: To evaluate the motor development of active older women, the Open University The Third Aged, ESEFFEGO, Goiânia, GO, before and after the intervention of a resistance exercise program for 20 weeks. Especially the skills of fine motor skills, gross and balance. Methods: The group consisted...
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| Main Authors: | , , , |
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| Format: | Book |
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UniEVANGÉLICA,
2016-06-01T00:00:00Z.
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| Summary: | Objective: To evaluate the motor development of active older women, the Open University The Third Aged, ESEFFEGO, Goiânia, GO, before and after the intervention of a resistance exercise program for 20 weeks. Especially the skills of fine motor skills, gross and balance. Methods: The group consisted of 60 elderly with aged 60 and 75 years. To evaluate the group was used EMTI protocol Rosa Neto (2009). Results: The overall motor fitness achieved a significant increase after the interventions, as well as all the surveyed motor skills. Conclusions: interventions were beneficial for the elderly. |
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| Item Description: | 2358-9868 2358-9868 |