Use, Practices and Attitudes of Elite and Sub-Elite Athletes towards Tart Cherry Supplementation

• المؤلفون الرئيسيون: Jimmy T. Wangdi (مؤلف), Vlad Sabou (مؤلف), Mary F. O'Leary (مؤلف), Vincent G. Kelly (مؤلف), Joanna L. Bowtell (مؤلف)
• التنسيق: كتاب
• منشور في: MDPI AG, 2021-03-01T00:00:00Z.
• الموضوعات: article
• الوصول للمادة أونلاين: Connect to this object online.

Tart cherry (TC) supplementation can improve exercise recovery and performance; and may also improve sleep duration and quality. This study investigated the use and knowledge of TC supplementation by athletes of all competitive levels. Eighty participants (52.5% elite (international, national, profe...