Use, Practices and Attitudes of Elite and Sub-Elite Athletes towards Tart Cherry Supplementation

• Κύριοι συγγραφείς: Jimmy T. Wangdi (Συγγραφέας), Vlad Sabou (Συγγραφέας), Mary F. O'Leary (Συγγραφέας), Vincent G. Kelly (Συγγραφέας), Joanna L. Bowtell (Συγγραφέας)
• Μορφή: Βιβλίο
• Έκδοση: MDPI AG, 2021-03-01T00:00:00Z.
• Θέματα: article
• Διαθέσιμο Online: Connect to this object online.

Tart cherry (TC) supplementation can improve exercise recovery and performance; and may also improve sleep duration and quality. This study investigated the use and knowledge of TC supplementation by athletes of all competitive levels. Eighty participants (52.5% elite (international, national, profe...