Use, Practices and Attitudes of Elite and Sub-Elite Athletes towards Tart Cherry Supplementation

• Päätekijät: Jimmy T. Wangdi (Tekijä), Vlad Sabou (Tekijä), Mary F. O'Leary (Tekijä), Vincent G. Kelly (Tekijä), Joanna L. Bowtell (Tekijä)
• Aineistotyyppi: Kirja
• Julkaistu: MDPI AG, 2021-03-01T00:00:00Z.
• Aiheet: article
• Linkit: Connect to this object online.

Tart cherry (TC) supplementation can improve exercise recovery and performance; and may also improve sleep duration and quality. This study investigated the use and knowledge of TC supplementation by athletes of all competitive levels. Eighty participants (52.5% elite (international, national, profe...