Use, Practices and Attitudes of Elite and Sub-Elite Athletes towards Tart Cherry Supplementation

• मुख्य लेखकों: Jimmy T. Wangdi (लेखक), Vlad Sabou (लेखक), Mary F. O'Leary (लेखक), Vincent G. Kelly (लेखक), Joanna L. Bowtell (लेखक)
• स्वरूप: पुस्तक
• प्रकाशित: MDPI AG, 2021-03-01T00:00:00Z.
• विषय: article
• ऑनलाइन पहुंच: Connect to this object online.

Tart cherry (TC) supplementation can improve exercise recovery and performance; and may also improve sleep duration and quality. This study investigated the use and knowledge of TC supplementation by athletes of all competitive levels. Eighty participants (52.5% elite (international, national, profe...