Use, Practices and Attitudes of Elite and Sub-Elite Athletes towards Tart Cherry Supplementation

• 主要な著者: Jimmy T. Wangdi (著者), Vlad Sabou (著者), Mary F. O'Leary (著者), Vincent G. Kelly (著者), Joanna L. Bowtell (著者)
• フォーマット: 図書
• 出版事項: MDPI AG, 2021-03-01T00:00:00Z.
• 主題: article
• オンライン･アクセス: Connect to this object online.

Tart cherry (TC) supplementation can improve exercise recovery and performance; and may also improve sleep duration and quality. This study investigated the use and knowledge of TC supplementation by athletes of all competitive levels. Eighty participants (52.5% elite (international, national, profe...