Use, Practices and Attitudes of Elite and Sub-Elite Athletes towards Tart Cherry Supplementation

• Váldodahkkit: Jimmy T. Wangdi (Dahkki), Vlad Sabou (Dahkki), Mary F. O'Leary (Dahkki), Vincent G. Kelly (Dahkki), Joanna L. Bowtell (Dahkki)
• Materiálatiipa: Girji
• Almmustuhtton: MDPI AG, 2021-03-01T00:00:00Z.
• Fáttát: article
• Liŋkkat: Connect to this object online.

Tart cherry (TC) supplementation can improve exercise recovery and performance; and may also improve sleep duration and quality. This study investigated the use and knowledge of TC supplementation by athletes of all competitive levels. Eighty participants (52.5% elite (international, national, profe...