The effect of a 12-week functional training program on functional movement patterns and dynamic balance in young elite ice hockey players

Study aim: This study examined the effects of a 12-week functional training (FT) program on basic movement patterns and dynamic balance in hockey players.

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Bibliographic Details
Main Authors: Bieniec Anna (Author), Grabara Małgorzata (Author)
Format: Book
Published: Sciendo, 2024-01-01T00:00:00Z.
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Summary:Study aim: This study examined the effects of a 12-week functional training (FT) program on basic movement patterns and dynamic balance in hockey players.
Item Description:2080-2234
10.2478/bhk-2024-0004