The effects of resistance training with or without peanut protein supplementation on skeletal muscle and strength adaptations in older individuals

• Main Authors: Donald A. Lamb (Author), Johnathon H. Moore (Author), Morgan A. Smith (Author), Christopher G. Vann (Author), Shelby C. Osburn (Author), Bradley A. Ruple (Author), Carlton D. Fox (Author), Kristen S. Smith (Author), Olivia M. Altonji (Author), Zade M. Power (Author), Annsley E. Cerovsky (Author), C. Owen Ross (Author), Andy T. Cao (Author), Michael D. Goodlett (Author), Kevin W. Huggins (Author), Andrew D. Fruge (Author), Kaelin C. Young (Author), Michael D. Roberts (Author)
• Format: Book
• Published: Taylor & Francis Group, 2020-12-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Several studies suggest resistance training (RT) while supplementing with various protein supplements can enhance strength and muscle mass in older individuals. However, to date, no study has examined the effects of RT with a peanut protein powder (PP) supplement on these outcomes. Herein, 39 older,...