Physical activity levels of people over 60
Introduction: Physical activity at any age brings numerous benefits. In youth, it strengthens and increases a person's overall physical fitness whereas in old age it improves well-being, inhibits the ageing process and sustains health. With systematic exercise it is possible to maintain physica...
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| Format: | Knjiga |
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Kazimierz Wielki University,
2022-12-01T00:00:00Z.
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