Evaluation of Training with Elastic Bands on Strength and Fatigue Indicators in Paralympic Powerlifting

• Main Authors: Felipe J. Aidar (Author), Filipe Manuel Clemente (Author), Luiz Fernandes de Lima (Author), Dihogo Gama de Matos (Author), Alexandre Reis Pires Ferreira (Author), Anderson Carlos Marçal (Author), Osvaldo Costa Moreira (Author), Alexandre Bulhões-Correia (Author), Paulo Francisco de Almeida-Neto (Author), Alfonso López Díaz- (Author), Eduardo Borba Neves (Author), Breno Guilherme Araújo Tinoco Cabral (Author), Victor Machado Reis (Author), Nuno Domingos Garrido (Author), Pantelis Theo Nikolaidis (Author), Beat Knechtle (Author)
• Format: Book
• Published: MDPI AG, 2021-10-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Background: Variable resistance training has recently become a component of strength and conditioning programs. Objective: This randomized counterbalanced cross-over study aimed to investigate the use of elastic bands (EB) and the traditional method (TRAD) and force indicators in a training session....