Neuromuscular Adaptations Following Training and Protein Supplementation in a Group of Trained Weightlifters

• Main Authors: Christopher Taber (Author), Kevin Carroll (Author), Brad DeWeese (Author), Kimitake Sato (Author), Charles Stuart (Author), Mary Howell (Author), Kenton Hall (Author), Caleb Bazyler (Author), Michael Stone (Author)
• Format: Book
• Published: MDPI AG, 2018-04-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

The purpose of this study was to examine the effects of a recovery supplement compared with a placebo on muscle morphology in trained weightlifters. Vastus lateralis and muscle fiber cross sectional area of type I and type II fibers were compared between groups using a series of 2 × 2 (gro...