Psychology, Physical Disability, & the Application of Buddhist Mindfulness to Martial Arts Programs
<p>Physical disabilities lead to difficult challenges for many people. The teachings of Siddhartha Gautama, the Buddha ("Awakened One"), including the practice of mindfulness, have been described by some as a form of cognitive psychology. Mindfulness is a means of restraining our min...
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| Format: | Book |
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Universidad de León,
2012-07-01T00:00:00Z.
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| Summary: | <p>Physical disabilities lead to difficult challenges for many people. The teachings of Siddhartha Gautama, the Buddha ("Awakened One"), including the practice of mindfulness, have been described by some as a form of cognitive psychology. Mindfulness is a means of restraining our minds and reactions so that we might be relieved of suffering. The successful cultivation of mindfulness often begins with developing a healthy body, so that we might be able to meditate for significant periods of time as we cultivate mindfulness. Spiritually-minded martial arts training can provide numerous benefits for everyone, including individuals with disabilities who may seek formal and informal programs with such emphasis.</p> |
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| Item Description: | 2174-0747 |