EXERCISE WITH THE BARBELL-EXTENSOR CONCENTRIC DEVICE

This preliminary study has shown that exercise performed with concentric barbell-extensor system that forearm flexion-extension defeat both elastic and gravitational resistance (oriented in the same direction) can lead to considerable progress of muscular force. Exercise has a complex character beca...

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Bibliographic Details
Main Authors: Hagiu Bogdan Alexandru (Author), Iacob Mihai Radu (Author)
Format: Book
Published: ALTIUS ACADEMY Foundation - Faculty of Physical Education and Sports, 2014-07-01T00:00:00Z.
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Summary:This preliminary study has shown that exercise performed with concentric barbell-extensor system that forearm flexion-extension defeat both elastic and gravitational resistance (oriented in the same direction) can lead to considerable progress of muscular force. Exercise has a complex character because requesting simultaneously both biceps and triceps. Developing passive force can be used to relieve elbow joint pain and for diversification of bodybuilding programs.
Item Description:1582-2168
1582-2168