Enhancing anaerobic endurance in football players: A comparative study of 3-a-side and 5-a-side small-sided games
The demands of modern football are to play at a high tempo for two 45-minute games or more. Aerobic endurance, power, maximum speed, and acceleration are not enough for today players. The purpose of this study was to reveal the impact of 3-a-side and 5-a-side small-sided games (SSGs) on increasing a...
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| Автори: | , , , |
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| Формат: | Книга |
| Опубліковано: |
UIR Press,
2023-09-01T00:00:00Z.
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Connect to this object online.3rd Floor Main Library
| Шифр: |
A1234.567 |
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| Примірник 1 | Доступно |