<b> The effect of stretching on muscle strength: A short review of possible causes </b>

• Main Authors: Alexandre Gonçalves (Author), Rafael Rezende dos Santos (Author), Gracielle Vieira Ramos (Author)
• Format: Bog
• Udgivet: Universidade Federal de Santa Catarina, 2007-06-01T00:00:00Z.
• Fag: article
• Online adgang: Connect to this object online.

There is currently a certain level of disagreement in the scientifi c community on the benefi ts to muscle performance of stretching before exercise. Studies researching this subject have observed a tendency for muscle strength to reduce as a result of acute stretching. Nevertheless, there are diffe...