Caffeine Supplementation Strategies Among Endurance Athletes

• Main Authors: Andreas Kreutzer (Author), Austin J. Graybeal (Author), Kamiah Moss (Author), Robyn Braun-Trocchio (Author), Meena Shah (Author)
• Format: Book
• Published: Frontiers Media S.A., 2022-04-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Caffeine is widely accepted as an endurance-performance enhancing supplement. Most scientific research studies use doses of 3-6 mg/kg of caffeine 60 min prior to exercise based on pharmacokinetics. It is not well understood whether endurance athletes employ similar supplementation strategies in prac...